It’s time to emerge from the darkness of winter and ignite a new phase of growth.
Look forward to a season of rebirth, fertility and renewal.
spring Equinox 2020
Come celebrate with me and a wonderful group of yogis in the beautiful English countryside.
We’ll set intentions for the new season ahead with powerful elemental mandala asanas, guided meditations, contemplative journaling and much more. It will be a time for inner reflection, a space for you to connect to your own creativity and allow new possibility seeds to be planted.
You will leave the weekend feeling refreshed, inspired and ready for Spring.
The Practice
We will practice Elemental Mandala vinyasa in the mornings, and close the days with yin yoga. The practices will be strong and powerful, celebrating each element and its qualities. Prepare yourself to work deeply with both the body and the mind.
Together we will perform rituals and hold circles and I will lead mindfulness workshops with crystals, essential oils and other mystic fair!
The Venue
The Quaives Retreat is a hidden gem, surrounded by the peaceful countryside of East Kent, a real escape from the hustle and bustle of the city, but within easy reach from London with the high speed rail to Canterbury West Station. From the station it is just a 15-min taxi ride to the venue.
The Quaives has a brand-new beautiful yoga studio with high ceilings and a communal diner/lounge with log burner and kitchen. There is a hot tub, fire pit and beautiful formal gardens and grounds to explore that open onto meadows and the lakes beyond.
Rough schedule for the weekend
Friday 13th
2.30pm - Arrival, snacks and check in
4pm - Opening Circle
5pm - Elemental Mandala
7.30pm - Dinner
Saturday & Sunday
7am - Breakfast snacks, juices and coffee
8am - Elemental Mandala
10.30am - Brunch
11.30-3pm - Free Time
3-4pm - Tea and Cake
4pm - Mindfulness Workshop
5.30pm - Yin
7.30pm - Dinner
Monday 16th
7am - Breakfast snacks, juices and coffee
8am - Elemental Mandala
10am - Brunch
11.30am - Closing Circle and Goodbyes
Prices.
Scandinavian Dorm
8 x Adult Style Bunk beds £385 pp (2 beds left)
Songbird Cottage
SOLD OUT
Bumble Bee Cottage
SOLD OUT
Fuchsia Cottage
Room 1
SOLD OUT
Room 2
SOLD OUT
What’s included:
2 yoga classes every day.
Daily guided meditations/journalling.
2 x mindfulness workshops/rituals.
Fresh, delicious plant-based feasting style brunches & dinners.
Early morning and afternoon snacks, juices, teas and coffee.
To book your spot or ask any questions please email
hello@lahoodyoga.com
£75.00 non refundable deposit needed to secure your place.
Payment plans available on request