Come take a journey through the chakras with Lisa, weaving and gently stimulating each one, learning along the way what the chakras are, what their purpose is and what crystals can be used to support them.

December can feel full on, there's lots of indulging, partying and shopping which can be fun but can also be tough for the body and the mind.
This beautiful afternoon of slowing right down will allow you the space to connect to you, find inner peace and make you feel balanced and nourished.

Expect slow, mindful and deep Yin practices that will help you tune out of your usual distractions and give you space to just be you.

It’s an opportunity to open up to a fresh perspective and connect with your intuition.

You’ll learn practices and tools that you can incorporate into your everyday life so that you can come back to these zen feelings, again and again.

Welcome to your new ritual.

£20 early bird

To book please go to Yoga House website

https://yogahouselondon.co.uk/workshops