Crystal Yin
Welcome to your monthly Monday check in.
Expect slow mindful and deep yin practices that will help you tune out of your usual distractions and give you space to just be you. Each month we will work with a different crystal allowing you to begin to open up to a new perspective and connect to your intuition. The crystal and yoga together will work to unblock negative energy locked up in the body and the mind, and allow new positive free flowing energy to encapsulate the body.
You will learn practices and rituals that you can incorporate into your everyday life so that you can come back to these zen feelings again and again.
It's an evening of sacred self care.
A moment to check in with yourself and take some time out.
You know you deserve this.
You can also purchase the monthly focus crystal before we start our ritual evening - this month it’s Obsidian. If you would like to receive your Obsidian crystal before the session, please book a space before Thursday 30th September to allow time for us to organise delivery.