Reset Retreat Weekend
Thursday 16th - Sunday 19th November
Barcelona, Spain
A real breakaway from your normal routine
A chance to breathe a little deeper
An opportunity to fill up your self care cup
This glorious weekend retreat set in the beautiful wild countryside is just 45 mins from Barcelona.
It’s an opportunity for you to tune into you and start to slow down as we move into winter.
There will be twice daily nourishing yoga practices, both yang and yin.
Lots of opportunities to rest, swim, read, and receive massages and other treatments.
Delicious vegetarian meals, and also there will be an organised local wine tasting event!
You will leave this weekend retreat feeling rejuvenated and motivated for this next season.
Our home is Lidia’s beautiful Masia set in the heart of the Penedes. Surrounded by vine yards, forests and hills. Perfect to connect back to nature and escape the city.
The Masia boasts a large beautiful Salt Water swimming pool, and lots of calm living spaces for you to retreat too.
Rough schedule for the Weekend
Thursday 16th November
From 1pm - Arrival, snacks, check in & settle
4pm - Opening Circle & Practice
7.30pm - Dinner
930pm Bedtime Yin & Nidra
Friday & Saturday
7am - Breakfast snacks, juices and coffee
8am - Morning Practice
10.30am - Brunch
11.30-3pm - Free Time (Swim, Walk, Read, Massages & Treatments)
330-430pm - Tea and Snack/Cake
430pm - Ritual
5.30pm - Yin
7.30pm - Dinner
Sunday 19th
7am - Breakfast snacks, juices and coffee
8am - Morning Practice
10am - Light Breakfast
11am - 230pm Free Time
230pm Farewell Lunch & Closing Circle
430pm Check out
———————————
ROOMS AND PRICES
What’s included:
2 Yang and Yin yoga classes every day.
Daily guided meditations/journalling.
Mindfulness workshops/rituals.
Cacao Ceremony with Tarot Reading
Local Wine Tasting Event
Fresh, delicious plant-based feasting style brunches & dinners.
Early morning and afternoon snacks, juices, teas and coffee.
Epic Goody Bag
Whats Not Included
Airport Transfers to and From the venue. (But I will help to organise for you)
Massages and other Treatments available over the weekend.
To book your spot or ask any questions please email
hello@lahoodyoga.com
£80 // 90EUR non refundable deposit needed to secure your place.
Payment plans available on request