It’s time to emerge from the darkness of winter and ignite a new phase of growth.
Look forward to a season of rebirth, fertility and renewal.
spring Equinox 2022
Come celebrate with me and a wonderful group of yogis in beautiful Spain
We’ll set intentions for the new season ahead and share a powerful Full moon ceremony together.
We will work with both Yin and Yang energies on and off the mat.
There will be asana practice, guided meditations, contemplative journaling, rituals and ceremonies and also a Spring Equinox feast with wine tasting to close our weekend.
It will be a time for inner reflection, a space for you to connect to your own creativity and allow new possibility seeds to be planted.
You will leave the weekend feeling refreshed, inspired and ready for Spring.
The Practice
We will practice Elemental Mandala vinyasa in the mornings, and close the days with yin yoga. The practices will be strong and powerful, celebrating each element and its qualities. Prepare yourself to work deeply with both the body and the mind.
I am so excited that we will be able to experience the Spring Full ‘Pink’ moon on this weekend, we will perform rituals to enhance this energy, and also you to let go of anything that is not serving you.
The Venue
This beautiful Penedes Masia is a hidden gem, surrounded by the peaceful vineyards and forests, its a real escape from the hustle and bustle of the city,
This beautiful villa has so much space for us to move in, but also has quiet corners to curl up with a book. The stunning surrounding are calling to you to explore and get deep in nature. The energy here is pretty magical, I am really excited to hold space here for you.
Rough schedule for the weekend
Thursday 17th
2pm - Arrival, snacks and check in
4pm - Opening Circle
5pm - Elemental Mandala
7.30pm - Dinner
Friday & Saturday
7am - Breakfast snacks, juices and coffee
8am - Elemental Mandala
10.30am - Brunch
11.30-3pm - Free Time
3-4pm - Tea and Cake
4pm - Ritual
5.30pm - Yin
7.30pm - Dinner
Sunday 20th
8am - Breakfast, juices and coffee
930am - Ritual
11am Final Practice
1pm - Spring Equinox Feast with Wine Tasting
5pm - check out
Prices.
Attic Dorm
4 x Single bed in large shared Attic room £580 per person
3 x Double Room and own En suite £800 single occupancy (dbl occupancy available on request)
Twin room (2 x single beds) £660 per person
What’s included:
2 yoga classes every day.
Daily guided meditations/journalling.
Full Moon rituals.
Cacao Ceremony
Fresh, delicious plant-based feasting style brunches & dinners.
Early morning and afternoon snacks, juices, teas and coffee.
Spring Equinox Surprise
To book your spot or ask any questions please email
hello@lahoodyoga.com
£100.00 non refundable deposit needed to secure your place.
Payment plans available on request