Join me and my very special team at the gorgeous Can Amonita, Ibiza for a very special week focusing on YOU!
This Relax and Rejuvenate glorious week in the Balearic island is a chance for you to slow down, unwind from your busy London life, disconnect with any negative energies and recharge with new mega positive energy.
I will offer dynamic and yin yoga practices everyday, feasting style food with Jamie Oliver chef Tess Chkadua, wine pairing with dinners, and lots of opportunities to sunbathe, explore, read, nap and meet wonderful like-minded people.
Take this week to be a little selfish and concentrate on what you want and need.
Home
Our home for the week is Can Amonita, situated in the stunning North of Ibiza. The 6 bedroomed Villa is surrounded by nature, with private terraces, porches, Balinese style luxury, fruit orchards, 18 metre swimming pool, indoor and outdoor yoga shala all set in wild woodlands.
Yoga
I will teach your classes everyday. Starting each day with an energising practice. I will alternate between teaching dynamic and Mandala vinyasa, where there will be lots of opportunities to twist, balance, stretch and get upside down!
The evening practice will be Yin and Yoga Nidra. A real opportunity to slow down, reflect on your day and completely unwind and relax.
Food
Our chef will be Tess Chkadua from HARA London. Tess's originally from Sweden has been a chef for over 10 years and has worked at some of Londons top restaurants including Zetta Hotel and St John, Farringdon, at the moment Tess is currently chef at Jamie Olivers Fifteen. Tess's feasts will provide you with delicious, nourishing, inspiring food carefully curated for the body and soul.
Schedule
Arrival Day
5.30pm Arrive, settle, unpack
6.30pm Slow Flow yoga with Yin
830pm Dinner
Typical day on Yoga Holiday will roughly run like this:
8am Juices, Coffee, Tea, fruits and snacks
8.30am - 10am Dynamic Yoga Practice
1015am Brunch
Free Time
a chance to chill by the pool, swim, read, explore, massage.I recommend hiring a car, scooter or bikes for the week if you'd like to fully explore the Island.
16.30pm Snacks, Juices and teas
5.30pm Guided meditation
6pm -1930pm Sun down Yin
830pm Feasting Dinner
Friday 6th July
8am Juices, Coffee, Tea, fruits and snacks
8.30am - 10am Dynamic Yoga Practice
10.15am Brunch
12pm Goodbyes and Departures.
Price and all that is included.
Luxurious Master bedroom with large double bed, nsuite bathroom and private terrace, (would suit couple or 2 bff) £1295 per person.
Luxurious same sex twin room with two single beds and ensuite bathroom. £1195 per person
Beautiful accommodation with gorgeous outdoor pool with plenty of space to chill and relax in.
2 yoga classes everyday.
Daily guided meditations.
1 inversion yoga workshop.
Daily Brunch and Feasting Dinner served with wine
Early morning and Afternoon Snacks, juices, teas and coffee
Cooking workshop with Tess
Wine Tasting event with Alvaro.
Deep relaxing massage with Zoe.
To reserve your mat
please email: hello@lahoodyoga.com
*** SPECIAL EARLY BIRD OFFER****
First 3 mats to be booked and full payment by December 18th receive 10% off.